Shut Out The Noise Meditation: New Old Location

We’re moving meditation class back indoors. All are welcome to join us as we learn to shut out the noise, chill out & relax in the now. Just bring a towel or yoga mat & an open mind! I hope you’ll join us on Saturdays!

My Zen Is In Laundry

Some folks find their Zen while doing yoga or meditation. Some may golf or take the spa for a massage to find it. I find my Zen in Laundry.