Beginning Saturday, February 15, 2020! Learn to shut off the noise, chill out, relax in the now… Every Saturday Morning 8-9 AM Miriam’s Place 1519 E Boulder Street Open to those 15 yrs & older Just bring a towel or yoga mat & an open mind! (Due to the nature of the class, please leaveContinue reading “Beginners Meditation Class”
We’re moving meditation class back indoors. All are welcome to join us as we learn to shut out the noise, chill out & relax in the now. Just bring a towel or yoga mat & an open mind! I hope you’ll join us on Saturdays!
As a member of Miriam’s Place it is always my pleasure to share and participate in activities hosted at or by our co-working location. One of the many activities that I am involved with is a Beginner’s Guided Meditation Class. I have found that it’s a wonderful addition to my week and has helped improveContinue reading “Shut Out The Noise: Beginner’s Meditation”