Beginners Meditation Class

Beginning Saturday, February 15, 2020! Learn to shut off the noise, chill out, relax in the now… Every Saturday Morning 8-9 AM Miriam’s Place 1519 E Boulder Street Open to those 15 yrs & older Just bring a towel or yoga mat & an open mind! (Due to the nature of the class, please leaveContinue reading “Beginners Meditation Class”

Shut Out The Noise: Beginner’s Meditation

As a member of Miriam’s Place it is always my pleasure to share and participate in activities hosted at or by our co-working location. One of the many activities that I am involved with is a Beginner’s Guided Meditation Class. I have found that it’s a wonderful addition to my week and has helped improveContinue reading “Shut Out The Noise: Beginner’s Meditation”