BYOH: Build Your Own Happiness

BYOH: Build Your Own Happiness or How to hack your own happiness buttons. Today, the topic is hobbies. Finding a hobby saved my life. It saved my sanity. When I was a divorced, single mom, working for peanuts, doing karaoke for other people and unsuccessfully, trying to find a job to help me make endsContinueContinue reading “BYOH: Build Your Own Happiness”

BYOH: Build Your Own Happiness

BYOH: Build Your Own Happiness or How to hack your own happiness buttons. Today, the topic is boundaries. I’m a notorious “Go-Alonger”. I go along, to get along. I don’t like conflict and I can’t stand drama. I’m practically world-famous, as a door-mat, but I’m currently in recovery. Setting up boundaries is one way thatContinueContinue reading “BYOH: Build Your Own Happiness”

BYOH: Build Your Own Happiness

New regular feature! BYOH: Build Your Own Happiness or How to hack your own happiness buttons. Today, the topic is compassion. Being compassionate or showing compassion towards others, even people who are getting on your nerves, can go a long way towards pushing your happiness buttons when someone in your sphere is aiming to getContinueContinue reading “BYOH: Build Your Own Happiness”

BYOH: Build Your Own Happiness

New regular feature! BYOH: Build Your Own Happiness or How to hack your own happiness buttons. Today, the topic is audiobooks. In my lifetime, I have yet to find the key to being perfectly happy, all of the time. It took me almost 40 years to figure out that happiness is a daily habit thatContinueContinue reading “BYOH: Build Your Own Happiness”