Coping With Bullies and Toxic People: Gray Rock Method

Gray rock method is the act of behaving as if you are disinterested in interacting with an individual or groups toxic behaviors. In turn, it is appearing as if you are the least interesting thing in the vicinity. Most people don’t notice the gray rock, even if it’s in their immediate path. They go around it, but they, generally, don’t bother with it, otherwise. It’s not the silent treatment, it’s more or less the “Meh” treatment.