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The purpose of the journal is not just to write in it, but to revisit your own ideas and thoughts, from time to time. When you’re facing hard times or tough moments, go back to your journal and read the messages that you left for yourself to remind you to keep your head up and stay strong or to help you pave the path towards your next big goal. Think of it as your guide map to your best life and another piece of the frame you need to help “build your own happiness”.