Coping With Bullies and Toxic People: No or Low Contact

No contact is the last refuge for those of us recovering from the toxic behavior of others. When you finally figure out that trying to reason with a toxic coworker is pointless or when you notice that management has no intention of letting your workplace bully go, No Contact and Low Contact will enable you to hold on to your last shred of sanity while you bide your time looking for a new job.