Are You Being Baited?

Baiting is a favorite tactic of bullies and toxic individuals. It’s one way that they get to play the victim, while making you look like the problem. They provoke you (lure you) through “joking around” or bullying , in hopes of getting you to react. If you react, in an emotional manner, they will use that to show everyone else that the problem is you and not them.

Coping With Bullies and Toxic People: Gray Rock Method

Gray rock method is the act of behaving as if you are disinterested in interacting with an individual or groups toxic behaviors. In turn, it is appearing as if you are the least interesting thing in the vicinity. Most people don’t notice the gray rock, even if it’s in their immediate path. They go around it, but they, generally, don’t bother with it, otherwise. It’s not the silent treatment, it’s more or less the “Meh” treatment.